The formula for losing weight is simple: burn more than you eat. Yet, for most it’s not that easy. Many rely on diet and exercise to shed pounds but, according to the American Journal of Public Health, it fails 99% of the time. The reason’s simple. Eventually, the diet ends and the habits that caused the problem in the first place return.
Hypnosis transforms bad eating habits to ones supporting a healthy lifestyle. Once they’re gone, it’s easy to eat in a way that leads to long term weight loss without relying on willpower or diets.
Imagine what it's like to let go of:
Most have just 1 or 2 bad habits so you’ll quickly see the difference. Usually, a few sessions are all that's needed – sometimes less.*
"I went to Steve a few months ago to lose weight. I had one session with him and since then I've lost 19 pounds and it was very easy to do. On average I've been losing 1 1/2 to 2 lbs per week which was exactly what we planned. I have no desire to eat sweets which was my downfall in the past. I eat healthier with more fruits, vegetables and less red meat. I walk 30 minutes every day, and I feel so much healthier now, both physically and mentally. Thank you so much for giving me the tools to accomplish my goal. I have a bit more to lose and I'm very confident I'll achieve it."*
Pam Yuzon, Portland OR
* Your results may be different.
Consolations are free so call if you’d like to learn more. I’ll help you understand what we do and how it works so you can decide if hypnosis is the solution for you.